Togo’s Great Sandwiches Menu

Togo's Great Sandwiches Menu

The sandwich was inadvertent invented by a man titled 'The Earl of Sandwich' in 1762. At the time he was way too involved with a game of cards to get up and go to the dining room table for any meal so asked that a portion in the meal be put between two slices of bread and turn into taken to him so he would have a bite when he wished and do this without cutlery or getting his hands greasy or messy and, Voila! The sandwich was created.
If you already have a healthy and nutritious diet than the article may not be for you however, you might have the ability to put it to use to help you others increase their diet plan.
For those whose diet wasn't real good and they are attempting to change than the sandwich idea gives a realistic transition phase to a better and healthier way of eating.
There is a huge volume of nutritional research which indicates that raw vegatables and fruits are greatly best for our overall health with an increasing volume of research which states that the higher the percentage within your diet the greater since they're alkaline-forming foods having an high enzyme content - things that the body system craves.
But how would you vary from a poor quality diet to at least one that is certain an excellent source of raw veggies? Many people find this difficult. One way to increase the percentage of raw veggies is with the sandwich idea.
For a sandwich, select a bread you like (not just a heavy bread and be sure it's sliced thin - it's no good just replenishing on bread) or you can try among flat breads making a wrap or use among those circular pocket breads which you cut in two then open the pocket and fill it with raw veggies.
I suggest that every morning or evening (to get ready for the following day - I know it's easier to prepare right then and then eat although not everyone is ready or able to perform that) you end up picking the periods veggies which you would like (you could also include fruits like bananas and mangos plus seeds and nuts like pumpkin, sesame, sunflower etc.) and do your cutting, chopping, slicing and grating and store in air tight containers or zip lock bags within the fridge ready for usage.
Then at the appropriate time help make your sandwich from the selected ingredients as well as a dressing of your liking (note to self: learn to make a good healthy mayonnaise instead of buying among the processed varieties). This sandwich idea is a good way to boost the healthy raw foods content within your diet while you continue to improve your diet plan.

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